Dont hate had a lot of people asking for the complete set so here it is. P90X includes a 'How to Bring It' DVD for a quick overview of the complete P90X Extreme Home Fitness training system. P90X One on One, vous permet de modifier a votre guise vos sances de travail. P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. As he says in just about every video: “Do your best, and forget the rest.” (I know, it’s cheesy, but it’ll grow on you, I swear.)Įditor’s note: If you like P90X but are looking for something more advanced, Beachbody On Demand offers a ton of other great fitness and nutrition programming for just about every body type, ability level and goal. 06-22-2010, 12:42 PM 1 erockk Shut up, lift weights Join Date: Jul 2009 Location: New York, United States Posts: 784 Rep Power: 214 Complete P90X 12 Discs & Guides (Up For Download) I will not be keeping the thread alive. P90X, le P90X One on One with Tony Horton est exactement ce que vous attendiez. That enables you to forge ahead when Horton himself is doing high-level stuff like clap push-ups or corn-cob pull-ups. These folks come in all shapes and sizes, and Horton uses them to show alternative ways to do different moves, based on your own abilities and equipment.

Horton enthusiastically leads every workout with a rotating cast of disciples, whom he’s only too happy to rib in his goofy dad-joke kinda way. What’s so great about P90X? As someone who got hooked several years ago, I attribute the appeal of the program - which blends targeted weight and cardio routines into 10 days of workouts you can endlessly repeat - to its accessibility.

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